-White Tea Health Benefits-
According to WebMD; One study showed that White tea has the most potent anticancer properties compared to Oolong, Black and Pu-erh teas.
-How to Brew a Perfect Pot of White Tea-
- Start with cold fresh water and bring water to 175 F.
- Pre-warm teapot.
- Use a ratio of one teaspoon of dry tea leaf per cup of water (6 fl oz).
- Pour hot water over leaves and steep 5 minutes.
- Strain tea with tea strainer and enjoy your delicate cup of white tea!